Markus Hermann Müller v1:00/1:00r...7 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
152
Heart Rate
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,790 |
| Overall Time | 17:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 141 |
October 09, 2024 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 33 | 152 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | 135 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 34 | 152 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 34 | 148 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 34 | 161 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 155 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 33 | 160 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 155 | |
| r: 1:00 | 184 | ||||||
| r1,235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.