Markus Hermann Müller 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 120 |
September 23, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 378 | 30 | 155 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 30 | 139 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 30 | 148 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 31 | 158 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 32 | 166 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 31 | 164 |
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Workout Graph
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