Markus Hermann Müller 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 141 |
February 05, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 420 | 31 | 164 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 33 | 154 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 32 | 164 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 31 | 166 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 31 | 168 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 31 | 172 |
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Workout Graph
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