Irineu Mocellin 7500m row
7,500
Meters
31:56.0
Time
2:07.7
Pace
464
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 129 |
December 20, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 7,500 | 2:07.7 | 168 | 877 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 23 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 22 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 21 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 22 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 22 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 873 | 23 |
| 4:10.3 | 7,000 | 2:05.1 | 179 | 914 | 24 |
| 2:00.1 | 7,500 | 2:00.1 | 202 | 995 | 26 |
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Workout Graph
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