Irineu Mocellin v7500m/5:00r...2 row
15,000
Meters
1:02:42.9
Time
2:05.4
Pace
951
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,118 |
| Overall Time | 1:07:42.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 132 |
September 07, 2025 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.9 | 15,000 | 2:05.4 | 177 | 910 | 21 | |
| 31:12.0 | 7,500 | 2:04.8 | 180 | 919 | 19 | |
| r: 5:00 | 118 | |||||
| 31:30.9 | 7,500 | 2:06.0 | 175 | 901 | 23 | |
| r118 |
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Workout Graph
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