Irineu Mocellin v1000m/1:00r...10 row
10,000
Meters
37:44.2
Time
1:53.2
Pace
707
Calories
| Rest Distance | 473 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,473 |
| Overall Time | 47:44.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 239 |
September 05, 2025 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.2 | 10,000 | 1:53.2 | 241 | 1130 | 27 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 23 | |
| r: 1:00 | 46 | |||||
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 24 | |
| r: 1:00 | 37 | |||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 25 | |
| r: 1:00 | 52 | |||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 24 | |
| r: 1:00 | 49 | |||||
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 27 | |
| r: 1:00 | 45 | |||||
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 29 | |
| r: 1:00 | 30 | |||||
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 30 | |
| r: 1:00 | 22 | |||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 32 | |
| r: 1:00 | 57 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 32 | |
| r: 1:00 | 43 | |||||
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 31 | |
| r: 1:00 | 92 | |||||
| r473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.