Irineu Mocellin 7500m row
7,500
Meters
29:53.2
Time
1:59.5
Pace
497
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 135 |
September 04, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.2 | 7,500 | 1:59.5 | 205 | 1005 | 26 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 23 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 24 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 25 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 26 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:52.2 | 7,000 | 1:56.1 | 224 | 1069 | 28 |
| 1:46.5 | 7,500 | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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