Irineu Mocellin v5000m/r...1 row
5,000
Meters
19:08.3
Time
1:54.8
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:08.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 128 |
August 21, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1095 | 29 |
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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