Irineu Mocellin v5000m/3:00r...2 row
6,007
Meters
23:59.8
Time
1:59.8
Pace
399
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 28:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 128 |
August 18, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 6,007 | 1:59.8 | 203 | 999 | 26 | |
| 19:59.6 | 5,000 | 1:59.9 | 203 | 997 | 26 | |
| r: 3:00 | 51 | |||||
| 4:00.2 | 1,008 | 1:59.1 | 207 | 1012 | 26 | |
| r51 |
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Workout Graph
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