Irineu Mocellin 5000m row
5,000
Meters
20:34.1
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 129 |
July 18, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 20 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 19 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 19 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 20 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 22 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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