Irineu Mocellin 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 442 |
Drag Factor | 131 |
July 11, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 22 |
4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 21 |
4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 21 |
4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 21 |
3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 23 |
3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.