Irineu Mocellin 5000m row
5,000
Meters
21:17.4
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 129 |
July 06, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,000 | 2:07.7 | 168 | 877 | 24 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 21 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 21 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 24 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 26 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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