Irineu Mocellin v5000m/5:00r...2 row
10,000
Meters
39:53.8
Time
1:59.6
Pace
665
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,125 |
| Overall Time | 44:53.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 129 |
July 06, 2025 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000 | 1:59.6 | 204 | 1002 | 20 | |
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 20 | |
| r: 5:00 | 125 | |||||
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 21 | |
| r125 |
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Workout Graph
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