Irineu Mocellin 5000m row
5,000
Meters
20:10.0
Time
2:01.0
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 132 |
June 30, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000 | 2:01.0 | 198 | 979 | 25 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 23 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 23 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 24 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 25 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 30 |
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Workout Graph
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