Irineu Mocellin v10c/1:00r...2 row
202
Meters
0:36.3
Time
1:29.8
Pace
20
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 350 |
| Overall Time | 2:36.3 |
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1960 |
| Stroke Rate | 46 |
| Stroke Count | 28 |
| Drag Factor | 129 |
June 24, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.3 | 202 | 1:29.8 | 482 | 1960 | 46 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 50 | |
| r: 1:00 | 123 | |||||
| 0:18.4 | 102 | 1:30.1 | 477 | 1941 | 42 | |
| r: 1:00 | 25 | |||||
| r148 |
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