Irineu Mocellin 5000m row
5,000
Meters
20:13.0
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 108 |
June 21, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,000 | 2:01.3 | 196 | 974 | 21 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 20 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 20 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 20 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 21 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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