Irineu Mocellin 5000m row
5,000
Meters
20:48.7
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 130 |
June 18, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,000 | 2:04.8 | 180 | 918 | 20 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 18 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 19 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 20 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 21 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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