Irineu Mocellin 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 131 |
June 18, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 895 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 23 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 22 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 21 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 20 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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