Irineu Mocellin 5000m row
5,000
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 130 |
June 11, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000 | 2:01.7 | 194 | 967 | 21 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 20 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 20 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 21 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 21 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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