Rick Ruehlmann

Log

Date Workout Score Ave Comments Action
05/21/24 1:00 338m 1:28.7 View workout
05/21/24 1:00 337m 1:29.0 View workout
05/18/24 500m 1:32.2 1:32.2 View workout
05/11/24 1:00 327m 1:31.7 View workout
05/10/24 1:33.0 500m 1:33.0

Witness:
Jon Ryall (gym mgr)
Mike Kessling

View workout
05/07/24 22:47.8 6,000m 1:53.9 View workout
05/05/24 5000m 18:37.2 1:51.7 View workout
05/02/24 2000m 7:08.4 1:47.1 View workout
03/31/24 5000m 18:50.5 1:53.0 View workout
01/01/24 31:35.1 8,000m 1:58.4 View workout
12/08/23 18:34.4 5,000m 1:51.4 View workout
11/21/23 10000m 38:14.3 1:54.7 View workout
10/31/23 5000m 18:24.1 1:50.4 View workout
10/24/23 10000m 38:23.5 1:55.1 View workout
10/14/23 2000m 7:00.8 1:45.2 View workout
09/26/23 10000m 38:39.9 1:55.9 View workout
09/20/23 18:29.2 5,000m 1:50.9 View workout
09/17/23 18:43 5,000m 1:52.3 View workout
07/01/23 18:56.2 5,004m 1:53.5 View workout
02/28/23 18:40.3 5,000m 1:52.0 View workout
09/04/22 18:46.1 5,004m 1:52.5 View workout