30:00 row on December 24, 2024

Rick Ruehlmann 30:00 row

7,982

Meters

30:00.0

Time

1:52.7

Pace

570

Calories

Average Watts	244
Calories Per Hour	1140

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web