30:00 row on August 03, 2025

Rick Ruehlmann 30:00 row

7,604

Meters

30:00.0

Time

1:58.3

Pace

513

Calories

Average Watts	211
Calories Per Hour	1026

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web