Stefan Revermann 30:18 row
7,019
Meters
30:18.8
Time
2:09.5
Pace
429
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 160 |
December 21, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.8 | 7,019 | 2:09.5 | 161 | 853 | 29 | 146 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 129 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 | 138 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 | 143 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 | 147 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 151 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 32 | 159 |
| 30:18.7 | 74 | 2:06.3 | 174 | 897 | 29 | 159 |
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Workout Graph
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