Stefan Revermann v20c/2:00r...4 row
2,297
Meters
9:52.6
Time
2:08.9
Pace
146
Calories
150
Heart Rate
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,439 |
| Overall Time | 17:52.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 143 |
August 15, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:52.6 | 2,297 | 2:08.9 | 163 | 861 | 29 | 150 | |
| 1:21.5 | 318 | 2:08.1 | 166 | 872 | 29 | 139 | |
| r: 2:00 | 383 | ||||||
| 2:31.6 | 614 | 2:03.4 | 186 | 940 | 30 | 153 | |
| r: 2:00 | 390 | ||||||
| 3:54.4 | 936 | 2:05.2 | 178 | 913 | 30 | 160 | |
| r: 2:00 | 369 | ||||||
| 2:05.1 | 430 | 2:25.4 | 114 | 691 | 28 | 148 | |
| r1,142 |
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Workout Graph
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