Stefan Revermann 3x2:30/0:30r row
1,820
Meters
7:30.0
Time
2:03.6
Pace
116
Calories
147
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,065 |
| Overall Time | 9:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 144 |
July 26, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,820 | 2:03.6 | 185 | 937 | 30 | 147 |
| 2:30.0 | 625 | 2:00.0 | 203 | 997 | 31 | 145 |
| 2:30.0 | 595 | 2:06.0 | 175 | 901 | 30 | 147 |
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 30 | 151 |
| r245 |
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Workout Graph
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