Stefan Revermann 6x3:00/2:00r row
3,927
Meters
18:00.0
Time
2:17.5
Pace
226
Calories
142
Heart Rate
| Rest Distance | 2,417 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,344 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 147 |
May 14, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,927 | 2:17.5 | 135 | 763 | 28 | 142 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 29 | 136 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 29 | 141 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 28 | 139 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 28 | 142 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 28 | 146 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 29 | 149 |
| r2,417 |
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Workout Graph
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