Stefan Revermann 5000m row
5,000
Meters
23:52.9
Time
2:23.2
Pace
279
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 148 |
April 30, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,000 | 2:23.2 | 119 | 709 | 28 | 131 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 28 | 116 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 29 | 131 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 29 | 134 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 29 | 137 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 718 | 29 | 137 |
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Workout Graph
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