Stefan Revermann v1:00/2:00r...5 row
3,779
Meters
15:00.0
Time
1:59.0
Pace
252
Calories
148
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,883 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 203 |
October 23, 2025 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 30 | 148 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | 132 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | 147 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 30 | 135 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 30 | 161 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 | 166 | |
| r: 2:00 | 20 | ||||||
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.