Gregg Aukerman 42195m row
42,195
Meters
5:28:35.0
Time
3:53.6
Pace
2110
Calories
10
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 7358 |
| Drag Factor | 114 |
February 28, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28:35.0 | 42,195 | 3:53.6 | 27 | 394 | 23 | 10 |
| 20:32.8 | 2,000 | 5:08.2 | 12 | 341 | 16 | 107 |
| 12:12.3 | 4,000 | 3:03.0 | 57 | 496 | 27 | 115 |
| 15:50.8 | 6,000 | 3:57.7 | 26 | 389 | 21 | |
| 13:49.4 | 8,000 | 3:27.3 | 39 | 435 | 24 | |
| 12:20.3 | 10,000 | 3:05.0 | 55 | 490 | 27 | |
| 16:05.6 | 12,000 | 4:01.4 | 25 | 385 | 21 | |
| 17:48.3 | 14,000 | 4:27.0 | 18 | 363 | 19 | |
| 16:47.4 | 16,000 | 4:11.8 | 22 | 375 | 20 | |
| 12:23.9 | 18,000 | 3:05.9 | 54 | 487 | 27 | |
| 18:43.7 | 20,000 | 4:40.9 | 16 | 354 | 19 | |
| 13:58.4 | 22,000 | 3:29.6 | 38 | 430 | 25 | |
| 18:11.3 | 24,000 | 4:32.8 | 17 | 359 | 19 | |
| 15:12.9 | 26,000 | 3:48.2 | 29 | 401 | 23 | |
| 15:12.6 | 28,000 | 3:48.1 | 29 | 401 | 23 | |
| 19:33.6 | 30,000 | 4:53.4 | 14 | 347 | 19 | |
| 13:45.1 | 32,000 | 3:26.2 | 40 | 437 | 26 | |
| 14:59.0 | 34,000 | 3:44.7 | 31 | 406 | 24 | |
| 13:02.6 | 36,000 | 3:15.6 | 47 | 460 | 28 | |
| 18:34.3 | 38,000 | 4:38.5 | 16 | 355 | 20 | |
| 15:07.2 | 40,000 | 3:46.8 | 30 | 403 | 25 | |
| 13:09.3 | 42,000 | 3:17.3 | 46 | 456 | 29 | |
| 1:14.2 | 42,195 | 3:10.2 | 51 | 474 | 27 |
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Workout Graph
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