Gregg Aukerman 31:28 BikeErg
10,648
Meters
31:28.6
Time
2:57.3
Pace
266
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 72 |
| Revolution Count | 2263 |
| Power/kg | 0.72 |
| Drag Factor | 37 |
December 05, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:28.6 | 10,648 | 2:57.3 | 63 | 515 | 72 |
| 5:00.0 | 1,587 | 3:09.0 | 52 | 478 | 67 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 72 |
| 15:00.0 | 1,719 | 2:54.5 | 66 | 526 | 73 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 521 | 73 |
| 25:00.0 | 1,691 | 2:57.4 | 63 | 515 | 72 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 535 | 74 |
| 31:28.5 | 522 | 2:49.5 | 72 | 547 | 76 |
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Workout Graph
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