Gregg Aukerman 44:08 row
7,282
Meters
44:08.0
Time
3:01.8
Pace
364
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 117 |
December 05, 2024 08:46:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.0 | 7,282 | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 40:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 44:08.0 | 683 | 3:01.5 | 58 | 501 | 25 |
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Workout Graph
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