Gregg Aukerman 31:06 BikeErg
10,458
Meters
31:06.7
Time
2:58.4
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 70 |
| Revolution Count | 2205 |
| Power/kg | 0.7 |
| Drag Factor | 36 |
December 03, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.7 | 10,458 | 2:58.4 | 62 | 511 | 70 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 68 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 518 | 72 |
| 15:00.0 | 1,698 | 2:56.6 | 63 | 518 | 72 |
| 20:00.0 | 1,682 | 2:58.3 | 62 | 512 | 71 |
| 25:00.0 | 1,695 | 2:56.9 | 63 | 517 | 71 |
| 30:00.0 | 1,695 | 2:56.9 | 63 | 517 | 72 |
| 31:06.7 | 363 | 3:03.7 | 56 | 494 | 70 |
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Workout Graph
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