Gregg Aukerman 22:26 row
4,015
Meters
22:26.1
Time
2:47.6
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 117 |
December 03, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 4,015 | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 22:26.0 | 430 | 2:49.7 | 72 | 546 | 25 |
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Workout Graph
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