Gregg Aukerman 1:00:33 row
10,024
Meters
1:00:33.2
Time
3:01.2
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 117 |
December 02, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.2 | 10,024 | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 23 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 25 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 23 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 1:00:33.1 | 82 | 3:21.8 | 43 | 446 | 23 |
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Workout Graph
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