Gregg Aukerman 1:00:06 row
10,020
Meters
1:00:06.8
Time
2:59.9
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 118 |
November 27, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,020 | 2:59.9 | 60 | 506 | 24 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 25 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 1:00:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 1:00:06.8 | 4 | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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