Gregg Aukerman 16:07 BikeErg
5,686
Meters
16:07.1
Time
2:50.0
Pace
144
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 75 |
| Revolution Count | 1203 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
November 25, 2024 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:07.1 | 5,686 | 2:50.0 | 71 | 544 | 75 |
| 5:00.0 | 1,682 | 2:58.3 | 62 | 512 | 71 |
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 75 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 77 |
| 16:07.1 | 417 | 2:40.9 | 84 | 589 | 80 |
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Workout Graph
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