Gregg Aukerman 36:06 row
6,029
Meters
36:06.8
Time
2:59.6
Pace
303
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 120 |
November 22, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.8 | 6,029 | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 26 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 36:06.8 | 182 | 3:03.5 | 57 | 494 | 24 |
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Workout Graph
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