Gregg Aukerman 2:04:28 BikeErg
45,033
Meters
2:04:28.0
Time
2:45.8
Pace
1159
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 76 |
| Revolution Count | 9548 |
| Power/kg | 0.88 |
| Drag Factor | 65 |
September 11, 2024 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04:28.0 | 45,033 | 2:45.8 | 77 | 564 | 76 | 133 |
| 10:00.0 | 3,516 | 2:50.6 | 70 | 542 | 74 | 118 |
| 20:00.0 | 3,611 | 2:46.1 | 76 | 562 | 76 | 131 |
| 30:00.0 | 3,637 | 2:44.9 | 78 | 568 | 77 | 135 |
| 40:00.0 | 3,613 | 2:46.0 | 76 | 563 | 76 | 138 |
| 50:00.0 | 3,629 | 2:45.3 | 77 | 566 | 77 | 140 |
| 1:00:00.0 | 3,574 | 2:47.8 | 74 | 554 | 76 | 137 |
| 1:10:00.0 | 3,492 | 2:51.8 | 69 | 537 | 74 | 135 |
| 1:20:00.0 | 3,627 | 2:45.4 | 77 | 566 | 76 | 137 |
| 1:30:00.0 | 3,672 | 2:43.3 | 80 | 576 | 78 | 128 |
| 1:40:00.0 | 3,633 | 2:45.1 | 78 | 567 | 77 | 131 |
| 1:50:00.0 | 3,699 | 2:42.2 | 82 | 582 | 78 | 134 |
| 2:00:00.0 | 3,710 | 2:41.7 | 83 | 584 | 78 | 139 |
| 2:04:28.0 | 1,622 | 2:45.2 | 78 | 567 | 80 | 136 |
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Workout Graph
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