Gregg Aukerman 30:08 BikeErg
10,080
Meters
30:08.7
Time
2:59.4
Pace
257
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 71 |
| Revolution Count | 2143 |
| Drag Factor | 35 |
December 08, 2025 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.7 | 10,080 | 2:59.4 | 61 | 508 | 71 | 130 |
| 5:00.0 | 1,426 | 3:30.3 | 38 | 429 | 61 | 101 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 73 | 124 |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 527 | 73 | 127 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 530 | 73 | 137 |
| 25:00.0 | 1,720 | 2:54.4 | 66 | 527 | 73 | 139 |
| 30:00.0 | 1,737 | 2:52.7 | 68 | 533 | 74 | 144 |
| 30:08.7 | 42 | 3:27.1 | 39 | 435 | 70 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.