Gregg Aukerman 23:22 BikeErg
7,379
Meters
23:22.5
Time
3:10.0
Pace
185
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 66 |
| Revolution Count | 1565 |
| Power/kg | 0.58 |
| Drag Factor | 36 |
April 14, 2025 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:22.5 | 7,379 | 3:10.0 | 51 | 475 | 66 |
| 5:00.0 | 1,398 | 3:34.5 | 35 | 421 | 59 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 73 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 531 | 73 |
| 20:00.0 | 1,539 | 3:14.9 | 47 | 462 | 65 |
| 23:22.5 | 988 | 3:24.9 | 41 | 439 | 63 |
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Workout Graph
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