Gregg Aukerman 5:04 row
777
Meters
5:04.8
Time
3:16.1
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
April 03, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 777 | 3:16.1 | 46 | 459 | 25 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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