Christian Uhlig 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 21 |
Stroke Count | 417 |
Drag Factor | 161 |
March 28, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 21 |
3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 22 |
3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 22 |
3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 22 |
3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 21 |
3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph

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