Christian Uhlig 5000m row
5,000
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 159 |
March 25, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000 | 1:58.6 | 210 | 1021 | 20 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 21 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 21 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 21 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 21 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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