Christian Uhlig v500m/2:00r...3 row
2,000
Meters
7:22.7
Time
1:50.6
Pace
145
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 13:22.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 156 |
March 24, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1188 | 22 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 20 | |
| r: 2:00 | 6 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 21 | |
| r: 2:00 | 12 | |||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | |
| r: 2:00 | 15 | |||||
| r33 |
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Workout Graph
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