Christian Uhlig 15:00 row
4,116
Meters
15:00.0
Time
1:49.3
Pace
302
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 168 |
March 21, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,116 | 1:49.3 | 268 | 1221 | 25 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 25 |
| 6:00.0 | 822 | 1:49.4 | 267 | 1217 | 25 |
| 9:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 |
| 12:00.0 | 798 | 1:52.7 | 244 | 1139 | 24 |
| 15:00.0 | 851 | 1:45.7 | 296 | 1318 | 26 |
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Workout Graph
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