Christian Uhlig 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 169 |
March 08, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 21 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 21 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 23 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 22 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 22 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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