Christian Uhlig 5000m row
5,000
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 172 |
March 08, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000 | 1:58.1 | 212 | 1030 | 21 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 20 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 24 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 24 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 21 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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