Christian Uhlig 5000m row
5,000
Meters
19:24.9
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 171 |
March 08, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 5,000 | 1:56.4 | 221 | 1062 | 22 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 24 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 24 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 23 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 21 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 21 |
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Workout Graph
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