Christian Uhlig 30:00 row
7,653
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 169 |
February 18, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,653 | 1:57.6 | 215 | 1040 | 22 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 22 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 24 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 22 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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