Christian Uhlig 5009m row
5,009
Meters
18:03.8
Time
1:48.1
Pace
375
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 175 |
February 14, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.8 | 5,009 | 1:48.1 | 276 | 1251 | 26 |
| 5:49.8 | 1,600 | 1:49.3 | 268 | 1222 | 26 |
| 5:48.2 | 3,200 | 1:48.8 | 272 | 1234 | 26 |
| 5:38.7 | 4,800 | 1:45.8 | 295 | 1315 | 27 |
| 0:45.4 | 5,009 | 1:48.6 | 273 | 1240 | 24 |
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Workout Graph
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